<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hi!  I’m a 18 year-old girl from Portugal and I’m trying to lose weight. 
Heigh: 5’3” (1,62m) SW: 165lbs (75kg) CW: 155lbs (70,3kg) UGW: 110lbs (50kg)</description><title>Trashing the fat</title><generator>Tumblr (3.0; @trashingfat)</generator><link>http://trashingfat.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxlwfl6iEg1r21yrqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://trashingfat.tumblr.com/post/53398040743</link><guid>http://trashingfat.tumblr.com/post/53398040743</guid><pubDate>Thu, 20 Jun 2013 01:20:41 +0100</pubDate></item><item><title>madeleinelouiseg:

(1) Wiktoria Wiatrowska | via Facebook on We...</title><description>&lt;img src="http://25.media.tumblr.com/150c0666b11808befe50f733fa1c9545/tumblr_monw11Jw6X1rp2s3fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://madeleinelouiseg.tumblr.com/post/53391008250/1-wiktoria-wiatrowska-via-facebook-on-we-heart"&gt;madeleinelouiseg&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;(1) Wiktoria Wiatrowska | via Facebook on We Heart It - &lt;a href="http://weheartit.com/entry/64240035/via/MadeleineLouise14"&gt;&lt;a href="http://weheartit.com/entry/64240035/via/MadeleineLouise14"&gt;http://weheartit.com/entry/64240035/via/MadeleineLouise14&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Hearted from: &lt;a href="http://www.facebook.com/photo.php?fbid=461313420622104&amp;set=np.48733281.100000207845297&amp;type=1&amp;theater&amp;notif_t=notify_me"&gt;&lt;a href="http://www.facebook.com/photo.php?fbid=461313420622104&amp;set=np.48733281.100000207845297&amp;type=1&amp;theater&amp;notif_t=notify_me"&gt;http://www.facebook.com/photo.php?fbid=461313420622104&amp;set=np.48733281.100000207845297&amp;type=1&amp;theater&amp;notif_t=notify_me&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://trashingfat.tumblr.com/post/53396036933</link><guid>http://trashingfat.tumblr.com/post/53396036933</guid><pubDate>Thu, 20 Jun 2013 00:50:02 +0100</pubDate></item><item><title>wesuperskinny:

Use These Basic Tips to Lose Abdominal Weight?
</title><description>&lt;img src="http://24.media.tumblr.com/a0b84d8aab36f7dd090103e7367873b6/tumblr_monwduL5ET1sqw03ao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://wesuperskinny.tumblr.com/post/53392163691/use-these-basic-tips-to-lose-abdominal-weight"&gt;wesuperskinny&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="http://wesuperskinny.tumblr.com/" target="new"&gt;Use These Basic Tips to Lose Abdominal Weight?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://trashingfat.tumblr.com/post/53395933523</link><guid>http://trashingfat.tumblr.com/post/53395933523</guid><pubDate>Thu, 20 Jun 2013 00:48:27 +0100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/9eeec6647501bee5c9fdb4bf42a47362/tumblr_monx9eMW861s30wk6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://trashingfat.tumblr.com/post/53395872982</link><guid>http://trashingfat.tumblr.com/post/53395872982</guid><pubDate>Thu, 20 Jun 2013 00:47:30 +0100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/1ebf490f768cdc81bc89f47f358e4cbb/tumblr_monxrx9xCz1strvhto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://trashingfat.tumblr.com/post/53395771449</link><guid>http://trashingfat.tumblr.com/post/53395771449</guid><pubDate>Thu, 20 Jun 2013 00:45:59 +0100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/1a7ff7a32780f7cff3d21c3aa408549f/tumblr_monxyiAXek1sv1t7to1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://trashingfat.tumblr.com/post/53395530926</link><guid>http://trashingfat.tumblr.com/post/53395530926</guid><pubDate>Thu, 20 Jun 2013 00:42:19 +0100</pubDate></item><item><title>b-oneskinny:

This too (:
</title><description>&lt;img src="http://25.media.tumblr.com/631232ab97b1daa999793f26da672e0b/tumblr_mony6caYgV1rlrrl8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://b-oneskinny.tumblr.com/post/53394099988/this-too"&gt;b-oneskinny&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;This too (:&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://trashingfat.tumblr.com/post/53395505809</link><guid>http://trashingfat.tumblr.com/post/53395505809</guid><pubDate>Thu, 20 Jun 2013 00:41:55 +0100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a268951a4ee706de6e3fac15b12bfa88/tumblr_monylyzHqZ1st4hrso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://trashingfat.tumblr.com/post/53395465242</link><guid>http://trashingfat.tumblr.com/post/53395465242</guid><pubDate>Thu, 20 Jun 2013 00:41:18 +0100</pubDate></item><item><title>healthyisflawless:

heres me BEFORE - AFTER. took 3 months to...</title><description>&lt;img src="http://24.media.tumblr.com/0d3a646b893fbc3664961884853d6460/tumblr_monyrupe5f1swrfoqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthyisflawless.tumblr.com/post/53394954284/heres-me-before-after-took-3-months-to-kick-my"&gt;healthyisflawless&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;heres me BEFORE - AFTER. took 3 months to kick my ass in shape. my waist went from being 33 to 24. and i dropped about 14-15 pounds &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://trashingfat.tumblr.com/post/53395441971</link><guid>http://trashingfat.tumblr.com/post/53395441971</guid><pubDate>Thu, 20 Jun 2013 00:40:56 +0100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/576887fb25ed321e142e603b48cd9537/tumblr_mi54ndGu3i1roz4yro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://trashingfat.tumblr.com/post/53394170909</link><guid>http://trashingfat.tumblr.com/post/53394170909</guid><pubDate>Thu, 20 Jun 2013 00:21:42 +0100</pubDate></item><item><title>eatgood-lookgood:

if you are looking for healthy and delicious...</title><description>&lt;img src="http://25.media.tumblr.com/96c5f363d62e336c19f9257c2a9ae834/tumblr_moh7bn0Mnl1r631o6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatgood-lookgood.tumblr.com/post/53183908509/if-you-are-looking-for-healthy-and-delicious-food"&gt;eatgood-lookgood&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;if you are looking for healthy and delicious food click &lt;em&gt;&lt;a href="http://eatgood-lookgood.tumblr.com/tagged/food"&gt;here&lt;/a&gt;&lt;/em&gt;&lt;br/&gt;if you feel weak and need some motivation click &lt;em&gt;&lt;a href="http://eatgood-lookgood.tumblr.com/tagged/motivation"&gt;here&lt;/a&gt;&lt;/em&gt;&lt;br/&gt;if you need smart and useful diet  tips click &lt;em&gt;&lt;a href="http://eatgood-lookgood.tumblr.com/tagged/tips"&gt;here&lt;/a&gt;&lt;/em&gt;&lt;br/&gt;if you need thinspiration click &lt;em&gt;&lt;a href="http://eatgood-lookgood.tumblr.com/tagged/thinspo"&gt;here&lt;/a&gt;&lt;/em&gt; for skinny, pretty girls&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://trashingfat.tumblr.com/post/53387189992</link><guid>http://trashingfat.tumblr.com/post/53387189992</guid><pubDate>Wed, 19 Jun 2013 22:40:26 +0100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/5128237aa9b72618f81379aa075b300b/tumblr_mo7cfqFUf21qj6mooo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://trashingfat.tumblr.com/post/53381327095</link><guid>http://trashingfat.tumblr.com/post/53381327095</guid><pubDate>Wed, 19 Jun 2013 21:20:31 +0100</pubDate></item><item><title>teenageblog:

x
</title><description>&lt;img src="http://25.media.tumblr.com/d6a246a9ac4e560c67df38d23dde5d8a/tumblr_mkqznz1PVp1rrq2xuo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://teenageblog.tumblr.com/post/53114800992"&gt;teenageblog&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;x&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://trashingfat.tumblr.com/post/53375704891</link><guid>http://trashingfat.tumblr.com/post/53375704891</guid><pubDate>Wed, 19 Jun 2013 20:01:32 +0100</pubDate></item><item><title>fitgirllivinginabikini:

good morning! About to start morning...</title><description>&lt;img src="http://24.media.tumblr.com/91599e4c164979449abd6b9f175c0917/tumblr_mo9xo8DZ3s1rnfejco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitgirllivinginabikini.tumblr.com/post/52780069394/good-morning-about-to-start-morning-cardio-woke"&gt;fitgirllivinginabikini&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;good morning! About to start morning cardio. Woke up about 10 minutes late but it’s okay! I always give myself a little leeway time just in case.👸 time to sweat like a piggy🐖 but only to look like a foxy🐕. byee !✌ #lafitness #noexcuses&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://trashingfat.tumblr.com/post/53370316253</link><guid>http://trashingfat.tumblr.com/post/53370316253</guid><pubDate>Wed, 19 Jun 2013 18:40:29 +0100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/94ac9331552a0d8cd1f859bfe776aaa3/tumblr_mny9omCRVR1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://trashingfat.tumblr.com/post/53365367395</link><guid>http://trashingfat.tumblr.com/post/53365367395</guid><pubDate>Wed, 19 Jun 2013 17:20:42 +0100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/8056ed378188e37caa68dffbaf874972/tumblr_mm8o2hejhq1s9w5l0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://trashingfat.tumblr.com/post/53363066396</link><guid>http://trashingfat.tumblr.com/post/53363066396</guid><pubDate>Wed, 19 Jun 2013 16:40:29 +0100</pubDate></item><item><title>in-shape:

funeralformyfat:

21st bday vs 24th bday!  Couldn’t...</title><description>&lt;img src="http://24.media.tumblr.com/d7fc69a04a8c19b1b6a3b976d0093833/tumblr_moi8s0HlJ71rrqp03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://in-shape.tumblr.com/post/53147147984/funeralformyfat-21st-bday-vs-24th-bday"&gt;in-shape&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://funeralformyfat.tumblr.com/post/53141145972/21st-bday-vs-24th-bday-couldnt-be-more-proud"&gt;funeralformyfat&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;21st bday vs 24th bday! &lt;br/&gt; Couldn’t be more proud! &lt;br/&gt; Highest weight: 256&lt;br/&gt; Current weight: 135&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;beauuuuuuutiful girl :) &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://trashingfat.tumblr.com/post/53360977780</link><guid>http://trashingfat.tumblr.com/post/53360977780</guid><pubDate>Wed, 19 Jun 2013 16:01:05 +0100</pubDate></item><item><title>saveme-amazeme:

Want more love?
</title><description>&lt;img src="http://25.media.tumblr.com/d0a17e1ff68fc4d37e3f01b841ce3507/tumblr_mob1qmjq0h1su69vko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://saveme-amazeme.tumblr.com/post/53146612570/want-more-love"&gt;saveme-amazeme&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;&lt;a href="http://saveme-amazeme.tumblr.com/"&gt;&lt;strong&gt;&lt;em&gt;Want more love?&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://trashingfat.tumblr.com/post/53357243663</link><guid>http://trashingfat.tumblr.com/post/53357243663</guid><pubDate>Wed, 19 Jun 2013 14:40:29 +0100</pubDate></item><item><title>tobitz:

Johanna Modin
- female fitness inspiration and...</title><description>&lt;img src="http://24.media.tumblr.com/52af3b7a2edda428438c7bf539c91320/tumblr_mo92uh2anX1rzhufso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://tobitz.tumblr.com/post/52742672006/johanna-modin-female-fitness-inspiration-and"&gt;tobitz&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Johanna Modin&lt;/p&gt;
&lt;p&gt;- female fitness inspiration and admiration -&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://trashingfat.tumblr.com/post/53354104087</link><guid>http://trashingfat.tumblr.com/post/53354104087</guid><pubDate>Wed, 19 Jun 2013 13:20:38 +0100</pubDate></item><item><title>tanned-and-blonde:

Tired of not having enough summer on your...</title><description>&lt;img src="http://25.media.tumblr.com/f3ec3b3a8e8219ead2e6fa3d19a80ec9/tumblr_mmdeynNTsX1spapw1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://tanned-and-blonde.tumblr.com/post/53147829100/tired-of-not-having-enough-summer-on-your-dash"&gt;tanned-and-blonde&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Tired of not having enough summer on your dash? Follow me: tanned-and-blonde for summer all the time and ask me to check out your blog!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://trashingfat.tumblr.com/post/53351380355</link><guid>http://trashingfat.tumblr.com/post/53351380355</guid><pubDate>Wed, 19 Jun 2013 12:00:55 +0100</pubDate></item></channel></rss>
